by Catherine Topham Sly | Apr 6, 2023 | parenthood
Dealing with a difficult partner after having kids can strain your relationship. To overcome challenges: identify the problem, communicate openly and assertively, focus on the positives, seek outside support, set boundaries, and practice self-care. By addressing these...
by Catherine Topham Sly | Mar 31, 2023 | intimacy
Finding time for intimacy in busy lives is crucial for maintaining strong relationships. This blog post explores the challenges couples face, like tiredness and lack of spontaneity, and offers solutions such as prioritising connection and addressing underlying issues....
by Catherine Topham Sly | Mar 24, 2023 | parenthood
The mental load refers to the invisible work of managing daily life, such as organizing tasks, schedules, and chores. Studies show that women often bear a disproportionate amount of this load, particularly in managing family and household responsibilities. This...
by Catherine Topham Sly | Mar 17, 2023 | parenthood
Feeling “touched out” is a common experience for caregivers, leaving them overwhelmed and craving personal space. It’s important to understand that this feeling is less about touch, and more about giving and receiving. To remedy this, engage in...
by Catherine Topham Sly | Mar 13, 2023 | couples
Having kids can strain relationships, but open communication, prioritising time together, showing appreciation and affection, and practicing patience and forgiveness can help strengthen bonds. If difficulties persist, seeking professional help from a relationship...
