Hi, I’m Catherine Topham Sly, BACP accredited relationship therapist and coach for parents

If your relationship feels harder than you want it to since having kids – not bad enough to leave, but not quite right either – you’re not alone, and you’re in the right place.

I help individuals and couples break painful cycles by learning how to respond differently – so connection, closeness, and ease become possible again.

I’m an experienced, accredited therapist, and the creator of the Love Happy Live Free method – a proven, practical approach that helps you understand yourself and others in new ways, stay cool under pressure, and build relationships that feel calmer, closer, and fairer.

I’ve helped hundreds of parents interrupt frustrating patterns and feel more connected again – often by starting with themselves.

Whether you’re looking for support on your own or together with your partner, I’ll help you choose the right path, and guide you through the steps to feeling happier in yourself and your relationship.

Ready to get started?