

Relationship Therapy & Coaching
Relationship Therapy & Coaching With Catherine Topham Sly
I know you want to feel close to your partner. You want a happy family life. You want to resolve your differences easily. Ultimately, you want to feel that relaxed togetherness, like you enjoyed in the early days. The good news is that relationship therapy and coaching can help.
Relationship stress is the worst. When things aren’t going well at home, it seeps into other areas of our lives. We’re unsettled, distracted, not our best selves at work, or with our family and friends.
It’s hard to be your best self when home doesn’t feel like the haven of support you need it to be. When you’re worried about the future, and struggling to work out a way forwards on your own.
Relationship Therapy & Coaching Can Help
I’m a BACP accredited relationship therapist, and I specialise in supporting couples to build the kind of strong relationships that provide the foundations for a happy family life.
I’m a bit of a geek, and I somewhat obsessively read the research into what really works – and doesn’t.
My superpower is coaching couples in how to communicate in ways which bring them closer.
I do this from a place of empathy and compassion. (I’m a married mum of two, and I’ve been through plenty of my own ups downs since I met my husband in 2002.)
How You Can Work With Me One-to-One
Whether you want to work with me on your own or with a partner, get a brief injection of insight or do some deeper work, there is a relationship coaching or therapy option for you.
Click here to read more about the different ways you can work with me:
When We Ignore Relationship Issues, They Tend To Get Worse
If you’re reading this, the chances are things haven’t been feeling great in your relationship for a while.
You’ve tried talking about your problems. You’ve done the late night googling. You resolve to make renewed efforts, but somehow things keep slipping back again.
The phrase I hear again and again from people I work with is “I wish I’d done this sooner”.
The truth is that when things are bad in relationships and we don’t do anything about it, they only tend to get worse.
Make The Changes You Want With Relationship Coaching & Therapy
Long-term love isn’t easy, and most of us didn’t have the best models for how to create really happy relationships, so it’s totally normal to want a little help.
People who work with me describe a sense of relief and hope, from our very first meeting.
My approach is very practical. I will listen closely to gain a deep understanding of your situation. And then I will coach you in the skills you need to build the relationship you want.
Together we’ll work out what each of you needs, what you need to do in order to get those needs met, and how you can communicate about it all effectively.
Ultimately, we’ll work out what you need to do feel close again.
Don’t put off something that’s going to make your life better any longer.
Click here to get in touch and arrange a relationship coaching or therapy session today.