Insight and Connection Blog

Reigniting The Spark After Kids

Reigniting The Spark After Kids

Reigniting The Spark After Kids   Have you and your partner lost your emotional and physical connection since becoming parents? Let's look at why this happens, and how you can regain your spark after kids.   Having children is amazing, isn’t it?   I...

read more
On Britishness, Therapy, and Abortion

On Britishness, Therapy, and Abortion

Idealism vs. pragmatism: how people and cultures can heal and grow “Should” One of the first things they teach trainee therapists to look out for is the word “should”. When you sit with people who are struggling, you hear it a lot. “I know I should call my parents...

read more
The Mental Load of Motherhood

The Mental Load of Motherhood

The Mental Load: The Fantasy “Girls are raised to romanticise taking on the mental load.” Elizabeth Earnshaw   For the most part in our culture, girls are brought up to romanticise both the remembering and executing of the tasks that keep a family going. Look at...

read more
Sex and Intimacy: What Comes First?

Sex and Intimacy: What Comes First?

Here’s a typical situation that happens in many couples after they have children. (I’ve used the pronouns for the most common pattern in straight couples, but this happens in other ways too.) Sex After Kids: Her Experience The kids take up most of her energy.She gets...

read more
Sex After Parenthood

Sex After Parenthood

Sex After Parenthood - It’s Good For You And Your Relationship   Let's talk about sex after parenthood. Firstly let's remember that good sex is good for you. It's good for each of you as individuals, and it's good for your relationship. If you and your partner...

read more
International Men’s Day

International Men’s Day

According to the organisers, International Men’s Day is a day to celebrate the value men bring to the world, their families, and communities. So if you have a man in your life, please let him know how much he means to you today.

read more
How You Can Help The Uyghur People

How You Can Help The Uyghur People

Help The Uyghur People   Do you know what’s been happening to the Uyghur people in China? Uyghurs are ethnically and culturally Turkic people. They live in the area of Central Asia commonly known as East Turkistan. East Turkistan has effectively been occupied by...

read more