Insight and Connection Blog

Sex After Parenthood…

Sex After Parenthood…

Sex After Parenthood - It’s Good For You And Your Relationship   Let's talk about sex after parenthood. Firstly let's remember that good sex is good for you. It's good for each of you as individuals, and it's good for your relationship. If you and your partner...

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International Men’s Day

International Men’s Day

According to the organisers, International Men’s Day is a day to celebrate the value men bring to the world, their families, and communities. So if you have a man in your life, please let him know how much he means to you today.

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How You Can Help The Uyghur People

How You Can Help The Uyghur People

Help The Uyghur People   Do you know what’s been happening to the Uyghur people in China? Uyghurs are ethnically and culturally Turkic people. They live in the area of Central Asia commonly known as East Turkistan. East Turkistan has effectively been occupied by...

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How To Discuss Relationship Needs

How To Discuss Relationship Needs

Discussing Relationship Needs   Have you ever said something like “I need more time to myself!” then got a reply that was so far from what you needed to hear that you just gave up? I know how frustrating this can be, so let's talk about how to discuss...

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How To Talk To Your Partner About Going To Couples Counselling

How To Talk To Your Partner About Going To Couples Counselling

Couples counselling is amazing, and the thing I hear most often about it is “I wish we’d gone sooner!” But asking for help isn’t always easy, and the prospect of inviting a stranger into our most private conversations can feel quite daunting. It’s very common for one partner to be ready to call a counsellor while the other is still unsure about it. So if you’re wondering how to get your partner to go to couples counselling, you’re not alone. Here are a few pointers to help you if you’ve been struggling with how to get your partner to go to couples counselling.

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