Roots of Resentment – Shared Responsibilities I asked you on Instagram what your partner did that left you feeling resentful. And it started a really helpful discussion about how resentment builds in a relationship. Guess what? The mental load and and how...
Your Relationship In Lockdown – Needing Quality Time How’s your relationship in lockdown? I miss so many things. I miss socialising. I miss mass gatherings. And yet what I’m looking forwards to most is going places with my husband. Seriously. That...
Thank And Compliment Your Partner – Why It Matters And Some Suggestions Want to know whether it matters that you compliment your partner? It’s a resounding YES from me! When you compliment your partner, it makes them feel seen, loved, and...
The 4 Main Toxic Communication Styles If you want to have a great relationship, there are four main ways of communicating that you’ll really want to avoid. These are the communication styles that research has found to be the most damaging to couples’ connection...
Dealing with Arguments in Relationships Arguments in relationships are completely normal. The success of your relationship doesn’t depend on how many disagreements you have, but on how you deal with them. When your partner is upset about something, it...
Discussing Relationship Needs Have you ever said something like “I need more time to myself!” then got a reply that was so far from what you needed to hear that you just gave up? I know how frustrating this can be, so let’s talk about how to discuss...
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