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Why Talking Therapy? Book Recommendation: Emotional Agility by Susan David

Why Talking Therapy? Book Recommendation: Emotional Agility by Susan David

by Catherine Topham Sly | Jan 25, 2018 | books

Talking therapy like counselling is still a bit of a mystery to many people. You might have questions like: Does talking therapy work? How? I feel terrible! How will talking about how bad I feel possibly make me feel better? I recently read a fantastic book by Susan...
Book Recommendation: Daring Greatly by Brené Brown

Book Recommendation: Daring Greatly by Brené Brown

by Catherine Topham Sly | Nov 22, 2016 | books

I’ve been a fan of Brené Brown since I first saw her TED talk The Power of Vulnerability. Brené is a research professor and storyteller with a background in social work. Her research and writing mostly focuses on vulnerability, courage, worthiness, and shame. I...

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