by Catherine Topham Sly | May 9, 2025 | parenthood
Maternal mental health therapist Catherine Topham Sly shares her personal story of struggling during pregnancy, finding support through therapy, and starting to feel like herself again. She also shares what mums are telling her behind closed doors, and why your...
by Catherine Topham Sly | Apr 15, 2024 | parenthood
Struggling with a partner who prioritises work over family can cause resentment. Open communication, setting boundaries, prioritising quality time, offering support, and seeking professional help can improve the situation. Empower yourself by focusing on your own...
by Catherine Topham Sly | Jan 22, 2024 | parenthood
Discover practical tips for busy parents seeking to find time for intimacy and sex in their relationships while managing family life. Explore strategies such as communication, flexibility, creating private spaces, and scheduling date nights to prioritise connection...
by Catherine Topham Sly | Dec 7, 2023 | parenthood
Family rituals, particularly during Christmas, foster identity and belonging in relationships. They vary with individual couples’ expectations and evolve with growing children. This blog post suggests choosing which childhood traditions to continue; highlights...
by Catherine Topham Sly | Jul 11, 2023 | parenthood
Having kids can strain relationships due to lack of time, shifting priorities, differing parenting styles, financial stress, old-fashioned gender roles, and changes in your sex life. To address unhappiness in your relationship, acknowledge your feelings, communicate...
by Catherine Topham Sly | May 25, 2023 | parenthood
Navigating relationship changes after having a baby can be challenging. Embrace personal growth, communicate openly with your partner, and remember that struggles are normal during this transition. Seek professional support if needed and follow tips for staying...
