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Motherhood Cracked Me Open – Here’s How I Put Myself Back Together

Motherhood Cracked Me Open – Here’s How I Put Myself Back Together

by Catherine Topham Sly | May 9, 2025 | parenthood

Maternal mental health therapist Catherine Topham Sly shares her personal story of struggling during pregnancy, finding support through therapy, and starting to feel like herself again. She also shares what mums are telling her behind closed doors, and why your...
When Your Partner Puts Work Before Family: Navigating Work-Life Balance

When Your Partner Puts Work Before Family: Navigating Work-Life Balance

by Catherine Topham Sly | Apr 15, 2024 | parenthood

Struggling with a partner who prioritises work over family can cause resentment. Open communication, setting boundaries, prioritising quality time, offering support, and seeking professional help can improve the situation. Empower yourself by focusing on your own...
The Kids Are Still Awake! Finding Time for Intimacy When Your Children Stay Up Late

The Kids Are Still Awake! Finding Time for Intimacy When Your Children Stay Up Late

by Catherine Topham Sly | Jan 22, 2024 | parenthood

Discover practical tips for busy parents seeking to find time for intimacy and sex in their relationships while managing family life. Explore strategies such as communication, flexibility, creating private spaces, and scheduling date nights to prioritise connection...
Nurturing Your Relationship Through Family Rituals During Christmas And Beyond

Nurturing Your Relationship Through Family Rituals During Christmas And Beyond

by Catherine Topham Sly | Dec 7, 2023 | parenthood

Family rituals, particularly during Christmas, foster identity and belonging in relationships. They vary with individual couples’ expectations and evolve with growing children. This blog post suggests choosing which childhood traditions to continue; highlights...
Why You Might Feel Unhappy in Your Relationship After Having Kids – And What To Do

Why You Might Feel Unhappy in Your Relationship After Having Kids – And What To Do

by Catherine Topham Sly | Jul 11, 2023 | parenthood

Having kids can strain relationships due to lack of time, shifting priorities, differing parenting styles, financial stress, old-fashioned gender roles, and changes in your sex life. To address unhappiness in your relationship, acknowledge your feelings, communicate...
Navigating Relationship Changes After Having a Baby: Tips for Staying Connected

Navigating Relationship Changes After Having a Baby: Tips for Staying Connected

by Catherine Topham Sly | May 25, 2023 | parenthood

Navigating relationship changes after having a baby can be challenging. Embrace personal growth, communicate openly with your partner, and remember that struggles are normal during this transition. Seek professional support if needed and follow tips for staying...
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Recent Posts

  • Motherhood Cracked Me Open – Here’s How I Put Myself Back Together
  • Toxic Communication After Kids: How to Break Cycles of Criticism and Defensiveness
  • Dealing with Arguments in Your Relationship: How To Use Curiosity To Cultivate Closeness
  • How Do You Really Feel About Christmas? How To Manage Its Emotional And Relational Impact
  • The Real Causes Of Low Libido In Mothers: How To Fix Your Libido After Having Children

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