by Catherine Topham Sly | May 9, 2025 | parenthood
Maternal mental health therapist Catherine Topham Sly shares her personal story of struggling during pregnancy, finding support through therapy, and starting to feel like herself again. She also shares what mums are telling her behind closed doors, and why your...
by Catherine Topham Sly | Apr 25, 2025 | couples
Do you ever find yourself snapping at your partner, shutting down, or stuck in the same old arguments on repeat? You’re not alone. When you’re raising kids together, the stress, sleep deprivation, and sheer number of decisions to make can push...
by Catherine Topham Sly | Feb 11, 2025 | couples
Arguments in relationships are normal; it’s their effective resolution which defines the strength of your relationship. Understanding and empathising with your partner’s feelings and building closeness are crucial. This blog post provides practical...
by Catherine Topham Sly | Dec 23, 2024 | relationships
How do you feel about Christmas? It can bring joy, stress, or a mix of emotions. This blogpost explores the pressures parents face, from managing routines to setting boundaries. Learn practical tips for navigating emotions, sharing the mental load, and creating...
by Catherine Topham Sly | Sep 9, 2024 | intimacy
Discover practical strategies to address low libido after having children. This comprehensive guide explores common causes, including hormonal changes, relationship issues, and lifestyle factors. It offers effective remedies to reconnect with your sexual self and...
