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Motherhood Cracked Me Open – Here’s How I Put Myself Back Together

Motherhood Cracked Me Open – Here’s How I Put Myself Back Together

by Catherine Topham Sly | May 9, 2025 | parenthood

Maternal mental health therapist Catherine Topham Sly shares her personal story of struggling during pregnancy, finding support through therapy, and starting to feel like herself again. She also shares what mums are telling her behind closed doors, and why your...
Toxic Communication After Kids: How to Break Cycles of Criticism and Defensiveness

Toxic Communication After Kids: How to Break Cycles of Criticism and Defensiveness

by Catherine Topham Sly | Apr 25, 2025 | couples

Do you ever find yourself snapping at your partner, shutting down, or stuck in the same old arguments on repeat? You’re not alone. When you’re raising kids together, the stress, sleep deprivation, and sheer number of decisions to make can push...
Dealing with Arguments in Your Relationship: How To Use Curiosity To Cultivate Closeness

Dealing with Arguments in Your Relationship: How To Use Curiosity To Cultivate Closeness

by Catherine Topham Sly | Feb 11, 2025 | couples

Arguments in relationships are normal; it’s their effective resolution which defines the strength of your relationship. Understanding and empathising with your partner’s feelings and building closeness are crucial. This blog post provides practical...
How Do You Really Feel About Christmas? How To Manage Its Emotional And Relational Impact

How Do You Really Feel About Christmas? How To Manage Its Emotional And Relational Impact

by Catherine Topham Sly | Dec 23, 2024 | relationships

How do you feel about Christmas? It can bring joy, stress, or a mix of emotions. This blogpost explores the pressures parents face, from managing routines to setting boundaries. Learn practical tips for navigating emotions, sharing the mental load, and creating...
The Real Causes Of Low Libido In Mothers: How To Fix Your Libido After Having Children

The Real Causes Of Low Libido In Mothers: How To Fix Your Libido After Having Children

by Catherine Topham Sly | Sep 9, 2024 | intimacy

Discover practical strategies to address low libido after having children. This comprehensive guide explores common causes, including hormonal changes, relationship issues, and lifestyle factors. It offers effective remedies to reconnect with your sexual self and...
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Recent Posts

  • Motherhood Cracked Me Open – Here’s How I Put Myself Back Together
  • Toxic Communication After Kids: How to Break Cycles of Criticism and Defensiveness
  • Dealing with Arguments in Your Relationship: How To Use Curiosity To Cultivate Closeness
  • How Do You Really Feel About Christmas? How To Manage Its Emotional And Relational Impact
  • The Real Causes Of Low Libido In Mothers: How To Fix Your Libido After Having Children

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