Insight and Connection Blog

Teeth and Claws

Teeth and Claws

When I was 10 years old, we lived in a house with interesting neighbours. I remember on the day we moved in, the mother walked into our new home and announced, “we mostly keep ourselves to ourselves”. In my experience, people who describe themselves as an open book...

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Stress and Your Relationships

Stress and Your Relationships

How have your stress levels been lately? Stress is the reaction that happens when we feel that the demands of a situation outstrip our resources to cope. So I think most of us can say that our stress levels have been higher than usual at least some of the time over...

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Love In Lockdown – the Online Course

Love In Lockdown – the Online Course

The global pandemic is putting huge pressure on everyone, especially couples with kids at home.⁣ ⁣ As well as coping with the uncertainty and anxiety, many of us have lost work, childcare, and the comfort of our usual routines.⁣ ⁣ Being in lockdown together presents a...

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Speaking Events This Autumn

Speaking Events This Autumn

Speaking Events: The Mother Fair This Weekend I have a number of speaking events coming up this autumn in Brighton and Hove. Firstly, this Saturday 14th September I'm going to be at The Mother Fair, an event for new and expectant mothers, speaking about relationships...

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Relationship Goals 2.0 on Curiosity

Relationship Goals 2.0 on Curiosity

The next Relationship Goals 2.0 on CURIOSITY is coming up this Thursday 1st August! Relationship Goals 2.0 is a relaxed event in a room above a pub, where parents have fun together while learning about the skills and habits that couples need to be really happy...

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