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Insight and Connection Blog

Speaking Events This Autumn

Speaking Events This Autumn

Speaking Events: The Mother Fair This Weekend I have a number of speaking events coming up this autumn in Brighton and Hove. Firstly, this Saturday 14th September I'm going to be at The Mother Fair, an event for new and expectant mothers, speaking about relationships...

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Relationship Goals 2.0 on Curiosity

Relationship Goals 2.0 on Curiosity

The next Relationship Goals 2.0 on CURIOSITY is coming up this Thursday 1st August! Relationship Goals 2.0 is a relaxed event in a room above a pub, where parents have fun together while learning about the skills and habits that couples need to be really happy...

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Do I Need Counselling?

Do I Need Counselling?

"Do I need counselling?" It's a question lots of people ask themselves at one time or another. Maybe you have been through a tough time lately. Or perhaps you just haven't been feeling great. There are lots of reasons to try counselling. It has been proven to help...

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Self-Care Ideas

Self-Care Ideas

When We Need Self-Care Ideas Often I work with people who have been struggling with depression and/or anxiety for a long time. Maybe you have felt like this too: been in survival mode, feeling like you're all over the place, just about coping. Managing to get through...

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