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Boost Your Mental Health as a Mum: Strengthen Your Relationship with Your Partner

Boost Your Mental Health as a Mum: Strengthen Your Relationship with Your Partner

by Catherine Topham Sly | May 1, 2023 | parenthood

This blog post explores six reasons why strengthening your relationship with your partner can improve your mental health in motherhood. It covers how a stronger relationship can lead to more emotional support, better communication, shared responsibilities,...
Dealing with a Difficult Partner After Having Children: Tips and Advice

Dealing with a Difficult Partner After Having Children: Tips and Advice

by Catherine Topham Sly | Apr 6, 2023 | parenthood

Dealing with a difficult partner after having kids can strain your relationship. To overcome challenges: identify the problem, communicate openly and assertively, focus on the positives, seek outside support, set boundaries, and practice self-care. By addressing these...
The Mental Load: What Is It And How Does It Impact Your Daily Life?

The Mental Load: What Is It And How Does It Impact Your Daily Life?

by Catherine Topham Sly | Mar 24, 2023 | parenthood

The mental load refers to the invisible work of managing daily life, such as organizing tasks, schedules, and chores. Studies show that women often bear a disproportionate amount of this load, particularly in managing family and household responsibilities. This...
Feeling “Touched Out”? How To Manage Touch Overwhelm And Maintain Your Connection With Your Partner

Feeling “Touched Out”? How To Manage Touch Overwhelm And Maintain Your Connection With Your Partner

by Catherine Topham Sly | Mar 17, 2023 | parenthood

Feeling “touched out” is a common experience for caregivers, leaving them overwhelmed and craving personal space. It’s important to understand that this feeling is less about touch, and more about giving and receiving. To remedy this, engage in...
Parenting Disagreements: How To Overcome Them And Parent As A Team

Parenting Disagreements: How To Overcome Them And Parent As A Team

by Catherine Topham Sly | Jan 12, 2023 | parenthood

Parenting Disagreements   It’s normal to have parenting disagreements, but life is much easier when couples find a way to parent as a team. Let’s look at why we argue about parenting, and how you might be able to approach those conversations more...
Mum vs. Dad? How To Deal With Different Parenting Styles

Mum vs. Dad? How To Deal With Different Parenting Styles

by Catherine Topham Sly | Jun 16, 2022 | parenthood

Different Parenting Styles And Your Relationship   Different parenting styles often lead to conflict between couples. Let’s look at some of the typical differences between parents, and how to approach them in ways which keep everyone feeling as happy and...
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