Sometimes despite our best intentions to raise difficult issues gently, things can escalate. Arguments can quickly become stressful and unproductive, especially when we’re stuck in painfully familiar patterns. Most of us don’t get taught how to deal with...
Is there something going on in your relationship that’s bothering you? Are you unsure how to address it? Firstly, by looking for a way to talk about it, you’re doing the right thing. John Gottman has been doing research with couples for 40 years, and he...
Sex After Parenthood – It’s Good For You And Your Relationship Let’s talk about sex after parenthood. Firstly let’s remember that good sex is good for you. It’s good for each of you as individuals, and it’s good for your...
It’s International Men’s Day 2021 According to the organisers, International Men’s Day is a day to celebrate the value men bring to the world, their families, and communities. So if you have a man in your life, please let him know how much he means to you...
What Is The Secret To A Strong Relationship With Your Partner? Knowing Yourself! Want to know the secret to a strong and lasting relationship with your partner? It has to start with you knowing yourself. Firstly you need to be able to recognise your emotions...
Resentment is a natural response to perceived unfairness, which can strain relationships if not addressed. To deal with resentment towards your partner: understand its root causes, focus on your needs, practice gratitude, and communicate openly about differences....
