by Catherine Topham Sly | Sep 29, 2020 | courses
Are you starting to feel like it’s time to get your sex life back on track after having kids? It’s normal for sex to drop down the agenda when you have a baby, but if it’s been months – maybe even years – you might be starting to worry. Right now,...
by Catherine Topham Sly | Aug 2, 2020 | personal
When I was 10 years old, we lived in a house with interesting neighbours. I remember on the day we moved in, the mother walked into our new home and announced, “we mostly keep ourselves to ourselves”. In my experience, people who describe themselves as an open book...
by Catherine Topham Sly | May 15, 2020 | courses
How have your stress levels been lately? Stress is the reaction that happens when we feel that the demands of a situation outstrip our resources to cope. So I think most of us can say that our stress levels have been higher than usual at least some of the time over...
by Catherine Topham Sly | Apr 30, 2020 | courses
The global pandemic is putting huge pressure on everyone, especially couples with kids at home. As well as coping with the uncertainty and anxiety, many of us have lost work, childcare, and the comfort of our usual routines. Being in lockdown together presents a...
by Catherine Topham Sly | Mar 26, 2020 | therapy
I’ve been thinking a lot about all of you – whether you are a past, present, or prospective client – and how you might be coping with our current very difficult situation. I wanted to let you know about how I have adapted my service in line with the...
