by Catherine Topham Sly | May 6, 2021 | parenthood
The time after a baby arrives is really special. And it can also be challenging, for both mothers and fathers. It’s big transition time for each of you personally, as well as for your relationship. To feel the best you can through this time, it’s helpful...
by Catherine Topham Sly | Dec 18, 2020 | couples
This guide provides practical tips for discussing couples counselling with your partner. It covers understanding your motivations, communicating openly, using nonviolent communication, staying calm, showing genuine interest, taking responsibility, discussing...
by Catherine Topham Sly | Nov 26, 2020 | couples
Happy Thanksgiving! Let’s think about how to show your partner you appreciate them We don’t celebrate Thanksgiving here in the UK, which has always struck me as rather sad. It’s a great opportunity to think about how to show your partner you appreciate them. I know...
by Catherine Topham Sly | Nov 13, 2020 | insight
It’s World Kindness Day 2020. We know kindness matters. We tell our kids to be kind. But how kind are you, really, to the person you have chosen to spend your life with, on a day-to-day basis? How friendly are you? How generous? How considerate? Do you ask them how...
by Catherine Topham Sly | Nov 6, 2020 | insight
It’s International Stress Awareness Week 2020 This week has been International Stress Awareness Week, so let’s think about your stress levels, how you understand them, and what you can do about them. Stress is what happens when the demands of a situation...
