by Catherine Topham Sly | Nov 20, 2025 | couples
This blog explores how everyday interactions shape your relationship after kids. We’ll look at what happens when you’re snappy or unresponsive, why your reactions matter more than you think, and how small changes can help you rebuild emotional closeness, communicate...
by Catherine Topham Sly | Nov 7, 2025 | intimacy
Many couples find themselves in a sexless marriage after having kids – but it doesn’t mean your relationship is broken. Parenthood changes everything, including intimacy. This post explains why sex disappears, how emotional disconnection plays a role, and what...
by Catherine Topham Sly | Sep 19, 2025 | couples
Complimenting your partner may sound simple, but it’s one of the most powerful (and underused) ways to build emotional connection, especially after having kids. In this blog, you’ll learn how small shifts in how you thank and appreciate each other can make...
by Catherine Topham Sly | Jun 27, 2025 | parenthood
Mental load tips and advice: how to manage the mental load in parenthood and create more balance at home. Therapist Catherine Topham Sly shares her personal story, why the load becomes so unequal, and offers practical, compassionate advice to reduce stress, reset...
by Catherine Topham Sly | May 9, 2025 | parenthood
Maternal mental health therapist Catherine Topham Sly shares her personal story of struggling during pregnancy, finding support through therapy, and starting to feel like herself again. She also shares what mums are telling her behind closed doors, and why your...
